Category Archives: General Category

5 Tips For a Good Night’s Sleep

By Mark WilliamsAuthor of The 7 Day Mind Balancing Plan Most people in industrialized societies are working jobs with long hours and lead incredibly busy lives. With so much to do, they often skip on the essentials of good health, such as not getting enough sleep. Take Michael, for instance. He’s a 24-year old call…

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The Lost Book of Herbal Remedies

You’ll find 800+ beneficial plants and remedies in “The Lost Book of Herbal Remedies”. It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices and infusions. These and many other natural remedies that our grandparents used for centuries. We have also included between 2 and 4 high definition color pictures of each plant…

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